Sweaty palms. Rapid heartbeat. Tremblings hands and legs. Dry mouth.
Have you experienced any of these physical symptoms before or during a job interview? If so, you are certainly not alone. Job interview anxiety does not discriminate; it can strike anyone, regardless of his or her age, educational background, or professional experience. Research shows that over 90% of adults in the U.S. experience job interview anxiety. The best weapons for battling nerves and anxiety before and during an interview are preparation and practice.